1,500 Stretches: The Complete Guide to Flexibility for Lengthening and Strengthening Every Muscle
The Complete Guide to Flexibility and Movement
38.95 €
Na objednávku
1,500 Stretches--the follow-up book to the New York Times bestseller 2,100 Asanas-- compiles all stretching poses in one place, organized by body part, with stunning photographs, easy-to-follow steps, and the health benefits of each pose.
Podrobnosti
| Autor |
Hollis Liebman |
|---|---|
| Vydavateľ |
Black Dog & Leventhal Publishers Inc |
| Jazyk | anglický |
| Väzba | Hardback |
| Počet strán | 736 |
| Formát | 225 x 250 x 50 |
| Hmotnosť | 2446 |
| EAN | 9780316440356 |
| Rok vydania | 2017 |
| Edícia |
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Autor
Hollis Liebman
Podobné knihy
