Excessive consumption of sugar is thought to lead to a range of diseases, such as type - 2 diabetes, cancer, depression and even neurodegenerative conditions such as Alzheimer’s and multiple sclerosis. The Sugar Detox Plan helps you identify hidden sugars and reduce consumption.
Step 1 - Get informed about the dangers of sugar and mon itor your current sugar intake.
Step 2 - Break the addiction and reduce your intake . Learn about alternative sugars and get started with over 35 recipes.
Step 3 – Stay on track and maintain consistent sugar levels with the inclusion of a regular exercise programme.
| Autor |
Kurt Mosetter Wolfgang Simon Thorsten Probost Anna Cavelius |
|---|---|
| Vydavateľ |
Modern Books |
| Jazyk | anglický |
| Väzba | mäkká |
| Počet strán | 176 |
| Formát | 24 x 17.4 cm |
| EAN | 9781911130352 |
| Rok vydania | 2018 |
| Edícia |
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