The Sugar Detox Plan
Set yourself sugar-free in 12 weeks with this essential 3-step plan
15.95 €
Na objednávku
Excessive consumption of sugar is thought to lead to a range of diseases, such as type - 2 diabetes, cancer, depression and even neurodegenerative conditions such as Alzheimer’s and multiple sclerosis. The Sugar Detox Plan helps you identify hidden sugars and reduce consumption.
Step 1 - Get informed about the dangers of sugar and mon itor your current sugar intake.
Step 2 - Break the addiction and reduce your intake . Learn about alternative sugars and get started with over 35 recipes.
Step 3 – Stay on track and maintain consistent sugar levels with the inclusion of a regular exercise programme.
Podrobnosti
| Autor |
Kurt Mosetter Wolfgang Simon Thorsten Probost Anna Cavelius |
|---|---|
| Vydavateľ |
Modern Books |
| Jazyk | anglický |
| Väzba | mäkká |
| Počet strán | 176 |
| Formát | 24 x 17.4 cm |
| EAN | 9781911130352 |
| Rok vydania | 2018 |
| Edícia |
|
Autor
Kurt Mosetter
Wolfgang Simon
Thorsten Probost
Anna Cavelius
Podobné knihy
