The Sugar Detox Plan

Kurt Mosetter, Wolfgang Simon, Thorsten Probost, Anna Cavelius

Set yourself sugar-free in 12 weeks with this essential 3-step plan

15.95 €

Momentálne nedostupné

Excessive consumption of sugar is thought to lead to a range of diseases, such as type - 2 diabetes, cancer, depression and even neurodegenerative conditions such as Alzheimer’s and multiple sclerosis. The Sugar Detox Plan helps you identify hidden sugars and reduce consumption.

Step 1 - Get informed about the dangers of sugar and mon itor your current sugar intake.

Step 2 - Break the addiction and reduce your intake . Learn about alternative sugars and get started with over 35 recipes.

Step 3 – Stay on track and maintain consistent sugar levels with the inclusion of a regular exercise programme.

Podrobnosti

Autor	Kurt Mosetter Wolfgang Simon Thorsten Probost Anna Cavelius
Vydavateľ	Modern Books info@modern-books.com https://modern-books.com/
Jazyk	anglický
Väzba	mäkká
Počet strán	176
Formát	24 x 17.4 cm
EAN	9781911130352
Rok vydania	2018
Edícia