Aktivita
Eat to Your Heart's Content

Eat to Your Heart's Content

Recipes to improve your health from an award-winning chef and heart attack survivor

33,95 €
Na sklade

Sat Bains worked out, always maintained a reasonable weight and considered himself fit and healthy, so it was a shock when, in March 2021, he had a massive heart attack and underwent an emergency triple heart bypass operation. During recovery, Sat consulted his friend, nutritionist Dr Neil Williams, who guided him on a revised diet to help maintain heart health. Having two Michelin Stars and a three-decade long obsession with flavour, Sat was not willing to sacrifice great food just because his diet now had to be heart healthy.

This collection of recipes is made up of those he devised following surgery and focuses on lean protein, a mix of legumes, good fats - such as avocado, nuts and olive oil - and vegetables and fruits. These delicious, simple dishes are designed for every day, they use supermarket-friendly ingredients and are accompanied by nutritional advice highlighting the ingredients rich in heart-healthy vitamins and minerals.


Podrobnosti

Autor Sat Bains
Vydavateľ Octopus Publishing Group
Jazyk anglický
VäzbaHardback
Počet strán192
Formát196 x 254 x 21
Hmotnosť826
EAN9781804190722
Rok vydania2024
Edícia Iné

Autor

Sat Bains

Podobné knihy

Herbarium

Herbarium

Caz Hildebrand
19,95 €
Na sklade
Yardbird

Yardbird

Matt Abergel
44,95 €
Na sklade
Evolutions in Bread

Evolutions in Bread

Ken Forkish
40,50 €
Na sklade
Bakes That Break The Internet

Bakes That Break The Internet

Kat Buckley
16,95 €
Na sklade
Modern Lager Beer

Modern Lager Beer

Jack Hendler, Joe Connolly
29,50 €
Na sklade
French Bistro: Seasonal Recipe

French Bistro: Seasonal Recipe

Bertrand Auboyneau, François Simon
26,99 €
Na objednávku

Názory čitateľov

Zadajte Váš email
a my Vám budeme zasielať informácie o novinkách a akciách
Generuje redakčný systém BUXUS CMS spoločnosti ui42
X
Nákupný košík
V jednej objednávke nie je možné súčasne kombinovať predobjednávkové a bežné produkty.
Z tohto produktu nie je možné objednať požadovaný počet kusov. Znížte prosím počet kusov.
Tento produkt je momentálne nedostupný.
Produkt bol pridaný do košíka
Produkt bol pridaný do zoznamu vašich rezervácií
Nastal problém pri vkladaní do košíka. Kontaktujte nás prosím.
Dopravu máte zadarmo!
Nakúpte ešte za a dopravu máte zadarmo!