Raw Challenge

Lisa Montgomery

18.50 €

Na objednávku

Based on evidence drawn from real individuals, The 30-Day Raw Challenge presents an easy-to-follow programme for a transition to raw foods for better weight and overall health improvement. Included within are delicious recipes, inspired menus and helpful prescriptive guidelines. Lisa Montgomery developed the programme by working with individuals who sought to make needed changes towards a healthier diet - and did so effortlessly using raw foods. Compiled within are anecdotes of their transformation to healthier living, as well as a simple step-by-step plan.

Podrobnosti

Autor	Lisa Montgomery
Vydavateľ	HATHERLEIGH PRESS 1745 Broadway, New York, NY 10019, United States info@hatherleighpress.com https://www.hatherleighpress.com/ +1 212-782-9000
Jazyk	anglický
Väzba	mäkká
Počet strán	144
Formát	18.3 x 22.8 cm
EAN	9781578264216
Edícia	Iné