How to Tell People to F**k Off Politely
The People Pleaser’s Guide to Boundaries, Self-Respect and Real Connection
18.95 €
28.07.2026 (predobjednávka)
Boundaries are essential, yet can be difficult to establish. In this Spanish bestseller, psychologist and neuroscientist Alba Cardalda shows readers how to say ‘no’ with assertiveness and empathy, helping them overcome guilt and anxiety, communicate honestly, build healthier relationships and feel freer to be themselves.
Podrobnosti
| Autor |
Alba Cardalda |
|---|---|
| Vydavateľ |
Hay House UK Ltd
8th Floor, 110 High Holborn, London, WC1V 6JS, United Kingdom
customerservice@hayhouse.co.uk
https://www.hayhouse.co.uk/
+44 20 7843 0880
|
| Jazyk | anglický |
| Väzba | Paperback / softback |
| Počet strán | 240 |
| Formát | 134 x 217 x 20 |
| Hmotnosť | 248 |
| EAN | 9781837827756 |
| Rok vydania | 2026 |