Working with your hands is one of the best ways to soothe anxiety and eliminate stress. This second pocket-sized colouring book from Emma Farrarons offers a practical exercise in mindfulness that draws upon your creativity and hones your focus.
Like the bestselling first book, The Mindfulness Colouring Book, More Mindfulness Colouring offers delicate, hand-drawn scenes from nature and the decorative world for you to mindfully and creatively fill with colour. Take a few minutes out of your day, wherever you are, and colour your way to peace and calm.
| Autor |
Emma Farrarons |
|---|---|
| Vydavateľ |
Boxtree |
| Jazyk | anglický |
| Väzba | mäkká |
| Počet strán | 112 |
| Formát | 12.5 x 17.9 cm |
| EAN | 9780752265735 |
| Rok vydania | 2015 |
| Edícia |
Antistresové omaľovánky |
