Balance Your Agni

Claire Paphitis

Essential Ayurveda (Now Age series)

11.50 €

Na sklade

Fire up your everyday life with simple, powerful Ayurvedic thinking. The ancient wellbeing philosophy of Ayurveda can seem complicated, but at its heart are three simple wisdoms that can bring life-changing results to how you think, feel and live: Agni, Ojas, and Doshas. Discover the meaning of the three simple wisdoms and what they represent.

Learn the quick daily eating and living practices that can reinvigorate your life by improving your gut health and sleep, de-stressing and energising your body and mind.

Podrobnosti

Autor	Claire Paphitis
Vydavateľ	Ebury Publishing
Jazyk	anglický
Väzba	Hardback
Počet strán	160
Formát	117 x 185 x 19
Hmotnosť	176
EAN	9781529107296
Rok vydania	2020
Edícia	Ekonomika, manažment, motivácia