The NEW book from renowned hypnotherapist, anxiety expert and bestselling author of The Anxiety Solution It's time to be the most confident version of yourself . . .
Confidence is not something we either have or don't have - it can be built, and this straightforward guide will show you how. Renowned clinical hypnotherapist Chloe Brotheridge has helped hundreds of clients with anxiety and low self-confidence, and in this book will use her own stories, scientific research, and the experiences of other women to show you how to: * Feel more confident* Spend less time worrying and people-pleasing* Build self-belief * Reach your full potential * Assertively set boundaries for a happier, healthier youBrave New Girl reveals how everyone can follow their path to confidence. Praise for The Anxiety Solution: 'Remarkable, pioneering, could change your life' Daily Mail
| Autor |
Chloe Brotheridge |
|---|---|
| Vydavateľ |
Michael Joseph |
| Jazyk | anglický |
| Väzba | mäkká |
| Počet strán | 352 |
| Formát | 136 x 215 mm |
| EAN | 9780241400432 |
| Rok vydania | 2019 |
| Edícia |
Psychológia |
