Coward

Tim Clare

Why We Get Anxious & What We Can Do About It

14.95 €

Na sklade

After a decade of living with panic attacks and anxiety, Tim Clare made a promise to himself - he would try everything he could to get better, every method and medicine. His year of treatments took him from SSRIs to hypnosis, running to extreme diets, ice baths to faecal transplants. At the end of it he discovers what helps him (and what doesn't), and what might help others.

Most of all, he comes to rethink anxiety and encourages all of us to do the same.

Podrobnosti

Autor	Tim Clare
Vydavateľ	Canongate Books 14 High Street, Edinburgh, EH1 1TE, United Kingdom info@canongate.co.uk https://canongate.co.uk/ +44 131 556 5111
Jazyk	anglický
Väzba	mäkká
Počet strán	448
Formát	198 x 129
EAN	9781838853136
Rok vydania	2023
Edícia	Ekonomika, manažment, motivácia