Aktivita
How to Meet Your Self

How to Meet Your Self

The Workbook for Self-Discovery

25,95 €
Dodanie do 21 dní

'My favourite Instagram account in the world' DR RANGAN CHATTERJEEAre you ready to meet your Self?In recent years, Dr Nicole LePera has become the leading voice in psychological self-healing, helping millions of people around the world rise out of survival mode to consciously create authentic lives they love. In her first book, How to Do the Work, Dr Nicole offered readers a revolutionary holistic framework for self-healing. Now, in How to Meet Your Self, she shares an interactive workbook designed to help every reader uncover their authentic self.

We all fall into conditioned habits and patterns - products of our past - that lead to cycles of stuckness, pain, and self-destruction. But as Dr. Nicole shares, we also have the innate ability to awaken to and change the behaviours that no longer serve us, allowing us to step into the highest versions of ourselves.

By objectively and compassionately observing the physical, mental, and emotional patterns that fill our days and create our current selves, we can more clearly see what we do not wish to carry into the future. As you work through this book and witness your default habits - from sleep to movement to eating, through emotional reactivity and core beliefs - you will never again have to ask, "But where do I start?" How to Meet Your Self is a revolutionary guide, a kind and encouraging companion and a comprehensive masterwork of self-understanding that will radically transform your inner work and outer world.


Podrobnosti

Autor Nicole LePera
Vydavateľ Orion Spring
Jazyk anglický
Väzbamäkká
Počet strán256
Formát187 x 232
EAN9781398710733
Rok vydania2022
Edícia Ekonomika, manažment, motivácia
Psychológia

Autor

Nicole LePera

Ďalšie knihy autora z oddelenia Knihy v angličtine

How To Do The Work

How To Do The Work

Nicole LePera
21,50 €
Na sklade
How to Be the Love You Seek

How to Be the Love You Seek

Nicole LePera
23,95 €
Na sklade

Podobné knihy

Happy Ever After

Happy Ever After

Paul Dolan
18,50 €
január 2019 (predobjednávka)
Brandsplaining

Brandsplaining

Jane Cunningham, Philippa Roberts
18,50 €
Na sklade
The Wisest One in the Room

The Wisest One in the Room

Thomas Gilovich, Lee Ross
12,95 €
Na objednávku
How To Live An Awesome Life

How To Live An Awesome Life

Ben Coomber
16,95 €
Na sklade
The Art of Statistics

The Art of Statistics

David Spiegelhalter
21,95 €
Na objednávku
FTSE

FTSE

Mark Makepeace, James Ashton
16,50 €
Na sklade

Názory čitateľov

Zadajte Váš email
a my Vám budeme zasielať informácie o novinkách a akciách
Generuje redakčný systém BUXUS CMS spoločnosti ui42
X
Nákupný košík
V jednej objednávke nie je možné súčasne kombinovať predobjednávkové a bežné produkty.
Z tohto produktu nie je možné objednať požadovaný počet kusov. Znížte prosím počet kusov.
Tento produkt je momentálne nedostupný.
Produkt bol pridaný do košíka
Produkt bol pridaný do zoznamu vašich rezervácií
Nastal problém pri vkladaní do košíka. Kontaktujte nás prosím.
Dopravu máte zadarmo!
Nakúpte ešte za a dopravu máte zadarmo!