Mental Fitness

Ant Middleton

15 Rules to Strengthen Your Body and Mind

13.95 €

Na objednávku

THE SUNDAY TIMES BESTSELLER The brilliant new book from the multiple Sunday Times bestselling author that will explain the principles behind maintaining a healthy mind and body. The mind and body are often talked about as separate entities, but it's only when they work in harmony with one another that one can truly push oneself to the highest heights. In his new book, Ant Middleton lays out and explains the principles that he lives by to best keep his mindset and body as strong as they can possibly be.

Podrobnosti

Autor	Ant Middleton
Vydavateľ	Harper Collins The News Building, 1 London Bridge Street, London, SE1 9GF, United Kingdom customerservices@harpercollins.co.uk https://www.harpercollins.co.uk/ +44 20 8744 2000
Jazyk	anglický
Väzba	mäkká
Počet strán	320
Formát	129 x 197
EAN	9780008472290
Rok vydania	2022
Edícia	Ekonomika, manažment, motivácia