'An invitation to embrace ourselves with all our pain, fear and anxieties, and to step lightly yet firmly on the path of understanding and compassion' Thich Nhat HanhFeelings of self-doubt and insecurity are what hold us back in life and cause true suffering. In her landmark book Radical Acceptance, renowned meditation and mindfulness teacher Tara Brach offers us all a path to freedom. Drawing on personal stories, Buddhist teachings and guided meditations Tara leads us to trust our innate goodness.
She reveals how we can develop the balance of clear-sightedness and compassion, heal fear and shame and build loving, authentic relationships.
| Autor |
Tara Brach |
|---|---|
| Vydavateľ |
Ebury Publishing |
| Jazyk | anglický |
| Väzba | Paperback / softback |
| Počet strán | 352 |
| Formát | 215 x 134 x 26 |
| Hmotnosť | 350 |
| EAN | 9780712601450 |
| Rok vydania | 2003 |
| Edícia |
Náboženstvo Psychológia |
