The Little Book of Serenity
10.95 €
Na sklade
The Little Book of Serenity is a handy book full of simple practices to help you bring greater calm to your everyday routine. Filled with practical tips and inspiration, Cheryl Rickman encourages reader's to carve out dedicated time to the practice of peace and tranquility in our restless lives. Drawing on her knowledge as a wellness expert and health practitioner, exercises include everything from meditation, self-care, candle-making to journaling.
Podrobnosti
| Autor |
Cheryl Rickman |
|---|---|
| Vydavateľ |
Gaia
Carmelite House, 50 Victoria Embankment, London, EC4Y 0DZ, United Kingdom
info@gaia-books.co.uk
https://www.gaia-books.co.uk/
+44 20 7873 6000
|
| Jazyk | anglický |
| Väzba | mäkká |
| Počet strán | 96 |
| Formát | 147 x 105 mm |
| EAN | 9781856754217 |
| Rok vydania | 2020 |
| Edícia |
Psychológia |
