Aktivita
Tibetan Yoga

Tibetan Yoga


31,50 €
Na objednávku

Tibetan yoga is the hidden treasure at the heart of the Tibetan Tantric Buddhist tradition: a spiritual and physical practice in pursuit of an expanded experience of the human body and its energetic and cognitive potential. Ian A. Baker progressively introduces the core principles and practices of Tibetan yoga in this pioneering overview.

In addition to meditations, visualizations and practices for the breath and body, these include elements rather less familiar to yoga initiates in the West, including sexual yoga; dream yoga or lucid dreaming; and yoga practices enhanced by psychoactive plant or mineral substances. Baker draws on contemporary scientific research and contemplative and humanitarian traditions to enable the reader to understand these practices. The book includes ethnographic photography and works of Himalayan art that have never been published before, as well as illustrations of yogic practice and theory from historical books of instruction.


Podrobnosti

Autor Ian A. Baker
Vydavateľ Thames & Hudson
Jazyk anglický
Väzbatvrdá
Počet strán292
Formát191 x 239 mm
EAN9780500519264
Rok vydania2019
Edícia Filozofia
Náboženstvo

Autor

Ian A. Baker

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