What if all it took to improve each day was 5 minutes? From the Instagram page @MySelfLoveSupply comes A Hug in Your Book, a pocket-sized comfort book that will transform your everyday life through tiny habit changes. Filled with 5-minute, 15-minute and 30-minute self-care routines tailored to your needs, it is a book full of self-kindness tips, quotes, reminders and routines for happier days.
| Vydavateľ |
Pop Press |
|---|---|
| Jazyk | anglický |
| Väzba | tvrdá |
| Počet strán | 128 |
| Formát | 162 x 116 |
| EAN | 9781529149630 |
| Rok vydania | 2022 |
| Edícia |
Psychológia |
