Calm in a Book

My Self-Love Supply

Soothing self-care rituals for every day

17.95 €

Na sklade

Find calm every dayFrom the Instagram page @MySelfLoveSupply comes Calm in a Book, a pocket-sized support that will transform your everyday life through tiny habit changes backed by simple science. Filled with self-care routines and accessible practices tailored to your needs, it is a book full of kindness, reminders and routines for happier days. FEATURING:* reflective journal pages* prompts and mood trackers* empowering words of affirmation* soothing activities and illustrations

Podrobnosti

Autor	My Self-Love Supply
Vydavateľ	Ebury Publishing
Jazyk	anglický
Väzba	Hardback
Počet strán	160
Formát	161 x 113 x 25
Hmotnosť	500
EAN	9781529964813
Rok vydania	2026
Edícia	Ekonomika, manažment, motivácia