Find calm every dayFrom the Instagram page @MySelfLoveSupply comes Calm in a Book, a pocket-sized support that will transform your everyday life through tiny habit changes backed by simple science. Filled with self-care routines and accessible practices tailored to your needs, it is a book full of kindness, reminders and routines for happier days. FEATURING:* reflective journal pages* prompts and mood trackers* empowering words of affirmation* soothing activities and illustrations
| Autor |
My Self-Love Supply |
|---|---|
| Vydavateľ |
Ebury Publishing |
| Jazyk | anglický |
| Väzba | Hardback |
| Počet strán | 160 |
| Formát | 161 x 113 x 25 |
| Hmotnosť | 500 |
| EAN | 9781529964813 |
| Rok vydania | 2026 |
| Edícia |
Ekonomika, manažment, motivácia |
